Sunlighten Infrared Solo Sauna

Sauna Benefits:

Detoxification - Detox from a Sunlighten sauna is 7 to 10 times greater than a conventional sauna. An average person, in a conventional sauna, sweats out 3% toxins and 97% water compared to a Sunlighten sauna where it is 20% toxins and 80% water.

Pain Relief - Relieve back, neck, and arthritis pain with infrared sauna heat therapy. Researchers studying HRP (Heat Responsive Pain) have observed remarkable therapeutic benefits by using continuous low level heat therapy for treating lower back and upper body pain.

Weight Loss - A 30 minute infrared sauna session can burn up to 200-600 calories! As the body works to cool itself while using an infrared sauna, there is a substantial increase in heart rate, cardiac output and metabolic rate. Sunlighten’s infrared heat therapy raises core body temperature causing passive cardiovascular conditioning. Your body’s natural response to infrared heat therapy is to increase circulation and sweat. Check out the results with a heart rate monitor and you will be amazed!

Lowers Blood Pressure - Sunlighten’s Solocarbon heaters were used in a clinical study with the University of Missouri Kansas City in 2005 and were shown to lower blood pressure from a 30 minute sauna session three times a week. Repeated infrared treatment improves impaired blood vessel functions in patients with high blood pressure, diabetes and high cholesterol. This suggests a preventative role for sauna use for arteriosclerosis.

Improves Circulation - Heating of muscles with infrared produces an increased blood flow level similar to that seen during exercise. Body temperature elevation also produces an increase in blood flow. Infrared heat assists in resolution of inflammatory infiltrates, edema and exudates. The increased peripheral circulation provides the transport needed to help evacuate the edema which can help end inflammation, decrease pain and help speed healing.

Skin Purification - Improve your skin’s appearance with regular use of a Sunlighten sauna. Open wounds heal quicker with reduced scarring. Infrared heat therapy helps acne, eczema, psoriasis, burns and any skin lesions or cuts. It also reduces wrinkles, makes skin look radiant, firms and improves skin tone and elasticity. Regular use may also help reduce cellulite trapped beneath the skin, lessen the appearance of scars, and help burns heal significantly.

Sauna Protocol:

Pre Session

• Client should not eat 60 minutes before their sauna session

• Hydrate to prepare for an increase in core body temperature

• The sauna will be pre-heated approximately 30 minutes prior to your arrival (100 degrees Fahrenheit)

• You will undress in the studio restroom and cover with a bamboo carbon towel. Alternatively, you can wear loose fitting cotton clothing in the sauna.

  • If Pure Sweat is added, you will apply the cream in the restroom before entering the sauna to increase sweating, circulation and to boost results.

• The sauna is located on a massage table or the floor depending on the clients comfort level and maneuverability.

• You will select your desired color for the chromotherapy addition

• If sound is added, I will start playing 10 minutes into your session

Sauna Session

• Optimal sauna experience occurs between 100 - 130 degrees Fahrenheit

• It is recommended to start slowly with a 10-15 minute session, gradually increasing towards 40-45 minutes. You may discontinue your treatment and exit the sauna at any time. You should listen to your body and be aware of excessive detoxifying. If you begin to feel flu-like symptoms, alert me and we will stop the sauna session. If these symptoms continue, consult a physician.

Note - It is common that the first few visits may result in little to not sweating. Sweat will increase with regular use, removing toxins and leaving you feeling refreshed and rejuvenated.

Post Session

• Drink at least 24 oz. of water to replenish fluids

• Dry off with Bamboo Carbon Towel and cool down naturally

• Schedule your next sauna session to continue your progress.

Single Session (45 minutes) - $50 Five-Visit Package $200

The package offer is non-refundable and must be used within 3 months of purchase.

Disclaimer

I am NOT a medical professional. I do not wish to replace any physician or health consultant; my role is purely to provide intuitive insight (body, mind, soul, spirit) and hold space for you to connect with yourself more deeply.