Sound Therapy:
Sound is an ancient practice, that can be traced back 40,000 years. Our ancestors knew the profound benefits of sound, here are a few:
Aids in relaxation - deep relaxation is one of the most significant benefits from a sound bath. In a world that is constantly going, with little time to just BE, a full packed schedule, this is an opportunity to gift yourself a chance to breath, be present in the moment, and truly REST.
Clear energetic blocks - energy wants to flow and sound helps dissolve stuck energy, stagnate energy.
Boosts health - one could experience improved sleep, reduction of chronic pain and blood pressure, lowered cholesterol, and decreased risk of heart disease. If you experience these health concerns, please seek the professional help of a certified medical practitioner.
Support mental, emotional, and spiritual well-being by helping to reduce stress, anxiety, and depression. Increase feelings of peace, calming, and well-being.